Hot Chicken Sausage Stir-Fry Recipe

Preparation time: 15 minutes
Total cooking time: 25 minutes
Serves 4-6

Ingredients:

- 6 thick chicken sausages
- 2 tablespoons chicken stock
- 1 tablespoon oyster sauce
- 1 teaspoon soy sauce
- 1 tablespoon oil
- 1 red onion, halved, sliced
- 1 red capsicum, julienned
- 100 g (3 1/2 oz.) snow peas, larger ones diagonally halved

Directions:

1. Start this recipe by placing the sausages on a grill tray and cook them under kind of high heat, turning, for about 10-15 minutes, or until it becomes well cooked through. Allow to cool and slice on the diagonal.

2. Combine all the chicken stock, the oyster sauce and the soy sauce in a large bowl.

3. Heat a wok over very high heat, add all the oil and swirl it to coat. Add the onion and stir-fry it for about 2 minutes or so. Add the capsicum, the snow peas and the sausage and stir-fry them for about 1-2 minutes. Add all the chicken stock mixture and stir-fry it for a further 3-5 minutes or so, or until all the vegetables are well cooked and the sauce has slightly reduced. Season it with salt and some pepper. Serve immediately.

Nutrition Value:

- Protein 15 g;
- Fat 26 g;
- Carbohydrate 6 g;
- Dietary Fibre 4 g;
- Cholesterol 57mg;
- Energy 1305kJ (312cal)

Note:

1. Grill all the sausages under very high heat and slice on the diagonal.

2. Mix together the chicken stock, the oyster sauce and the soy sauce.

3. Stir-fry until all the vegetables are well cooked and the sauce has reduced.

Shirley M. Duran is a mother of two and a cooking enthusiast and at her website you can find recipes like the rotisserie chicken recipe and others similar as well. For more informations you can visit: http://rotisseriechickenrecipe.info/

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