Shirley M. Duran

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The Role Of Friends And Family

18th February 2010
Friends and family can provide help and comfort - or can add to the problems. Some people find that telling them about the treatment involves admitting to their own sense of failure and they do not want to do that. Others worry about becoming a burden in ... Read >

Simple Mongolian Lamb Recipe

11th February 2010
Preparation time: 15 minutes Total cooking time: 12 minutes Serves: 4 Ingredients: - oil, for cooking - 500g (1lb) lamb backstrap (tender eye of the lamb loin), cut into thin strips - 4 spring onions, thickly sliced - 2 tablespoons sweet c... Read >

The Double Or Triple Test & AFP Test (Alpha-Feto-Protein)

10th February 2010
Type of test: Screening When is it done? 15-18 weeks What conditions is it looking for? - Down's syndrome - Spina bifida - Anencephafy - Turner's syndrome - Edward's syndrome - and some other rare conditions How is it done? By taking a sm... Read >

The Chili Beef With Chinese Spinach Recipe

02nd February 2010
Preparation rime: 30 minutes + 20 minutes marinatingTotal cooking time: 15 minutesServes: 3 - 4Ingredients for the chili beef with Chinese spinach recipe:500 g (I lb) rump or fillet steak2 tablespoons rice wine1 tablespoon cornflour4 tablespoons soy sauce... Read >

Fried Rice Recipes With Dried Shrimp

02nd February 2010
Ingredients for the Fried Rice recipes with Dried Shrimp: 3 tablespoons oil 1 egg, beaten with 2 teaspoons water 2 cloves garlic, chopped 3 spring onions, chopped 1/2 cup (60 g/2 oz.) dried shrimp, roughly chopped 4 cups (750 g/1 1/2lb) cold cooke... Read >

Water Breaking During Pregnancy - How You Know and What Should You Do in Such Cases

15th January 2010
Water breaking during pregnancy is on of the most common things for all pregnant women. Breaking of the water membranes is a sign of labour. Pretty often this is a bit traumatic, but not always and it definitely not happen always before labour starts. ... Read >